Sprouts spinach feta chicken burger

Sprouts spinach feta chicken burger

Lunch

Item Rating: 66/100

1 serving (113 grams) contains 160 calories, 20.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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333.3
calories
41.7
protein
4.2
carbohydrates
16.7
fat

Nutrition Information

1 cup (235.4g)
Calories
333.3
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 895.8 mg 38%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 2.1 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 2.1 mg 11%
Potassium 625.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.0%
50.0%
45.0%
Fat: 150 cal (45.0%)
Protein: 166 cal (50.0%)
Carbs: 16 cal (5.0%)

About Sprouts spinach feta chicken burger

The Sprouts Spinach Feta Chicken Burger offers a flavorful twist on traditional poultry-based burgers. Made with lean, high-quality chicken, this burger is infused with nutrient-dense spinach and tangy feta cheese, giving it a Mediterranean-inspired flair. The addition of spinach contributes vitamins A and C, iron, and fiber, while feta adds a satisfying bite and a source of calcium. Lower in fat compared to beef burgers, this option provides a healthier alternative for those seeking a balanced diet. However, feta cheese may add moderate levels of sodium, so consider this when managing dietary salt intake. Best paired with wholesome sides like whole grain buns or fresh greens, this burger delivers a delicious and nutritious experience suitable for lunch or dinner. Whether grilled or pan-seared, it’s a perfect choice for health-conscious food lovers craving Mediterranean flavors.