Sprouts chaat

Item Rating: 89/100

One cup of Sprouts chaat is around 237 grams and contains approximately 315 calories, 16 grams of protein, 7.9 grams of fat, and 55 grams of carbohydrates.

Sprouts Chaat is a vibrant and tangy Indian snack that combines fresh, crunchy sprouts, typically mung beans or chickpeas, with a medley of colorful vegetables like tomatoes, onions, and cucumbers. Tossed with zesty lemon juice, aromatic spices, and fresh herbs, this delightful dish bursts with flavor while offering a healthy, protein-packed option. Rich in nutrients, high in fiber, and low in calories, Sprouts Chaat is perfect for anyone seeking a deliciously guilt-free treat. Dive into a bowl of this wholesome goodness and enjoy the refreshing taste of authentic Indian street food!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 55.205g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 4.7319mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 17.8%

Carbs: 62.2%