1 serving (200 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprouts arabiatta
Sprouts Arabiatta is a hearty dish inspired by Italian cuisine, featuring a flavorful arrabbiata sauce known for its vibrant spice and tomato-forward profile. Packed with fresh Brussels sprouts, this dish combines the natural earthiness of the vegetable with the tangy heat of crushed red chilies, garlic, and olive oil. It’s typically garnished with herbs like parsley or basil for added aroma and paired with a topping of grated Parmesan. Rich in fiber, vitamins, and antioxidants, Brussels sprouts provide numerous health benefits, including improved digestion and support for immune function. The olive oil adds heart-healthy fats. However, the dish’s spiciness may not be suitable for sensitive stomachs, and cheese content can be higher in sodium, depending on portion size. Ideal as a nutritious, vegetarian-friendly option, Sprouts Arabiatta offers balanced nutrition while satisfying a craving for bold flavors.
