Sprouted whole grain bread

Sprouted whole grain bread

Grain

Item Rating: 82/100

One cup of Sprouted whole grain bread is around 237.5 grams and contains approximately 500 calories, 31.2 grams of protein, 3.1 grams of fat, and 93.8 grams of carbohydrates.

Sprouted Whole Grain Bread is a nutritious and hearty choice, crafted from whole grains that have been sprouted to unlock their full potential. Originating from ancient bread-making traditions, this unique bread is rich in fiber, vitamins, and minerals, making it a wholesome addition to any meal. Each slice offers a nutty flavor and a delightful texture, perfect for sandwiches or toasting. Packed with essential nutrients, Sprouted Whole Grain Bread supports digestive health and provides lasting energy. Enjoy a delicious, healthier way to nourish your body with every bite!

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500
calories
31.2
protein
93.8
carbohydrates
3.1
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 437.5 mg 19%
Total Carbohydrates 93.8 g 34%
Dietary Fiber 12.5 g 44%
Sugars 6.3 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 7.8 mg 43%
Potassium 468.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.1%
23.6%
5.3%
Fat: 27 cal (5.3%)
Protein: 124 cal (23.6%)
Carbs: 375 cal (71.1%)