Nutrition Facts for Sprouted sunflower seeds
Image of Sprouted sunflower seeds

Sprouted sunflower seeds

Item Rating: 78/100

One cup of Sprouted sunflower seeds is around 224 grams and contains approximately 1280 calories, 48 grams of protein, 112 grams of fat, and 48 grams of carbohydrates.

Sprouted Sunflower Seeds are a nutritious powerhouse packed with essential vitamins and minerals. Rich in protein and healthy fats, these crunchy delights are a great addition to salads, smoothies, or as a tasty snack. Originating from the sunflower plant, they have been a staple in various cuisines, valued for their versatile flavor and satisfying texture. These seeds are loaded with antioxidants, supporting heart health and boosting immunity. With their low glycemic index, they can help maintain energy levels without the crash. Dive into the delicious world of Sprouted Sunflower Seeds and elevate your meals with nature's goodness!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1280.0001
Total Fat 112g 0%
Saturated Fat 11.9999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48.0001g 0%
Dietary Fiber 24g 0%
Total Sugars 7.9999g
Protein 48.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 11.9999mg 0%
Potassium 1519.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 13.8%
Carbs: 13.8%