Nutrition Facts for Sprouted rolled oats
Image of Sprouted rolled oats

Sprouted rolled oats

Item Rating: 81/100

One cup of Sprouted rolled oats is around 80 grams and contains approximately 300 calories, 12 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Sprouted Rolled Oats are a nutritious powerhouse, made from whole grain oats that have been soaked and sprouted for maximum digestibility. This ancient grain hails from diverse culinary traditions, bringing a wholesome touch to breakfast and beyond. Packed with fiber, protein, and essential vitamins, they support gut health and help keep you feeling full longer. Rich in antioxidants, these oats also help regulate blood sugar levels, making them an excellent choice for any balanced diet. Enjoy them in smoothies, baked goods, or as a warm, comforting bowl topped with your favorite fruits and nuts. Dive into the goodness of Sprouted Rolled Oats today!

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Nutrition Facts

Serving size (80g)
Amount per serving % Daily Value*
Calories 300
Total Fat 6g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54g 0%
Dietary Fiber 8g 0%
Total Sugars 0g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 4mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 15.1%
Carbs: 67.9%