1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprouted rolled oats gluten free
Sprouted Rolled Oats Gluten-Free are a wholesome and nutritious choice, crafted from sprouted whole oat groats that are steamed, rolled, and lightly toasted. These oats are naturally gluten-free, making them ideal for individuals with gluten sensitivities or those following a gluten-free diet. Originating from traditional Western cuisine, they boast a mild, nutty flavor and a soft texture, perfect for oatmeal, granola, or baking recipes. Sprouting enhances their digestibility and nutrient availability, increasing levels of key vitamins and minerals like iron and B vitamins. Rich in fiber, they support healthy digestion and sustained energy. Containing no additives or preservatives, they are made from pure, natural ingredients. However, consumption of oats should be moderated for those tracking carbohydrates or calories, as they are an energy-dense food. Perfect for a balanced breakfast or snack, Sprouted Rolled Oats Gluten-Free provide a hearty, nutritious start to your day.
