1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
710.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 130.2 g | 47% | |
Dietary Fiber | 17.8 g | 63% | |
Sugars | 5.9 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 7.1 mg | 39% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sprouted Quinoa Toast is a nutrient-packed option blending health-conscious ingredients with a modern twist. This wholesome creation typically features sprouted quinoa flour, known for its enhanced digestibility and boosted nutrient absorption due to the sprouting process. Drawing inspiration from contemporary global health trends, this toast is a versatile base for toppings like avocado, hummus, or nut butters, making it suitable for vegetarian, vegan, or gluten-free diets depending on preparation. Rich in plant-based protein, fiber, and essential amino acids, sprouted quinoa supports muscle recovery, satiety, and balanced energy levels. Additionally, it contains vital minerals such as magnesium and phosphorus, promoting heart and bone health. While naturally low in sugar, it’s important to monitor added toppings for excess sodium or unhealthy fats. Sprouted Quinoa Toast bridges clean eating and culinary innovation, making it both a functional and flavorful addition to any meal.