Sprouted lentil

Item Rating: 97/100

One cup of Sprouted lentil is around 77 grams and contains approximately 78 calories, 6.9 grams of protein, 0.4 grams of fat, and 16 grams of carbohydrates.

Sprouted Lentil is a nutrient-packed powerhouse that brings vibrant flavors and exceptional health benefits to your plate. Originating from ancient agricultural practices, these tiny green gems are rich in protein, fiber, and essential vitamins, making them a staple in various cuisines worldwide. Sprouting enhances their digestibility and increases antioxidant levels, promoting gut health and boosting your immune system. Perfect in salads, soups, or wraps, sprouted lentils not only elevate your meals but also fuel your body with natural energy. Embrace the goodness of sprouted lentils for a healthier, tastier lifestyle!

Nutrition Facts

Serving size	(77g)

Amount per serving	% Daily Value*
Calories	77.77

Total Fat 0.385g	0%
Saturated Fat 0.077g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.62mg	0%
Total Carbohydrate 16.247g	0%
Dietary Fiber 8.008g	0%
Total Sugars 0.616g
Protein 6.93g	0%

Vitamin D 0IU	0%
Calcium 19.25mg	0%
Iron 2.464mg	0%
Potassium 247.94mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 28.8%

Carbs: 67.6%