Nutrition Facts for Sprouted grain toast
Image of Sprouted grain toast

Sprouted grain toast

Item Rating: 82/100

One cup of Sprouted grain toast is around 243 grams and contains approximately 571 calories, 29 grams of protein, 7.1 grams of fat, and 107 grams of carbohydrates.

Sprouted Grain Toast is a delicious and nutritious option for breakfast or a snack. Made from whole grains that have been sprouted, this toast offers a rich, earthy flavor and a hearty texture. Originating from ancient dietary practices, sprouting enhances the nutritional profile by increasing vitamins, minerals, and fiber. It's packed with plant-based protein and has a lower glycemic index, making it a heart-smart choice. Whether topped with avocado, almond butter, or fresh fruits, Sprouted Grain Toast is a versatile staple that supports a health-conscious lifestyle. Enjoy the goodness of whole grains in every bite!

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Nutrition Facts

Serving size (242.8571g)
Amount per serving % Daily Value*
Calories 571.4285
Total Fat 7.1429g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 535.7142mg 0%
Total Carbohydrate 107.1427g 0%
Dietary Fiber 21.4285g 0%
Total Sugars 0g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 71.4287mg 0%
Iron 7.1429mg 0%
Potassium 571.4285mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 18.8%
Carbs: 70.6%