1 serving (34 grams) contains 80 calories, 4.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 535.7 mg | 23% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 21.4 g | 76% | |
Sugars | 0 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 5.0 mg | 27% | |
Potassium | 285.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sprouted Grain Toast is a wholesome bread crafted from grains that have begun sprouting before grinding, enhancing their nutrient profile and digestibility. This nutrition-packed toast is rooted in ancient food traditions, often associated with whole-food, plant-based diets across various cultures. Made with minimal ingredients like sprouted wheat, barley, millet, or other grains, it provides a rich source of fiber, vitamins, and minerals while being free of artificial additives. Sprouting increases bioavailability of nutrients such as B vitamins, antioxidants, and amino acids, making this toast a healthier alternative to refined white or whole-grain bread. Naturally low in fat and sodium, it supports heart and digestive health while offering sustained energy. Though typically lower in gluten content, it may still not be suitable for individuals with gluten intolerance or celiac disease. Pair it with nutrient-rich toppings like avocado, nut butter, or fresh vegetables for a balanced and nourishing snack or meal.