1 serving (85 grams) contains 240 calories, 10.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 13.9 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprouted grain bagel
The Sprouted Grain Bagel is a wholesome, nutrient-packed option crafted from a blend of sprouted wheat, rye, and spelt flours. This bagel celebrates the nutritious benefits of sprouted grains, which are known to enhance digestibility and increase bioavailable nutrients like vitamins and minerals. With its hearty, nutty flavor and satisfying chew, the bagel is rooted in traditional whole-grain baking techniques, offering a rustic taste reminiscent of artisanal bread. Packed with fiber and plant-based protein, it supports sustained energy while being low in added sugars. However, its denser texture contributes to a higher calorie count compared to lighter bread options, making portion control important for those managing caloric intake. Perfect as part of a balanced breakfast or snack, the Sprouted Grain Bagel pairs well with savory or sweet toppings and aligns with a variety of cuisines that value nutrient-rich, whole-food ingredients.
