Sprouted black chana
One cup of Sprouted black chana is around 250 grams and contains approximately 410 calories, 22 grams of protein, 6.5 grams of fat, and 69 grams of carbohydrates.
Sprouted Black Chana is a nutritious powerhouse packed with plant-based protein, fiber, and essential vitamins. Hailing from Indian cuisine, these tender, nutty legumes are commonly used in salads, curries, and snacks, offering a deliciously versatile ingredient. Rich in antioxidants, they help boost metabolism and support heart health, while their low glycemic index makes them diabetic-friendly. Incorporating Sprouted Black Chana into your diet can enhance your overall well-being, making it a smart choice for health enthusiasts and food lovers alike. Enjoy the fresh, wholesome flavor of this vibrant superfood!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 410 |
| Total Fat 6.475g | 0% |
| Saturated Fat 0.675g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 0% |
| Total Carbohydrate 68.55g | 0% |
| Dietary Fiber 19g | 0% |
| Total Sugars 12g | |
| Protein 22.15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 122.5mg | 0% |
| Iron 7.225mg | 0% |
| Potassium 727.5mg | 0% |
Source of Calories