1 serving (5 grams) contains 21 calories, 1.9 grams of protein, 1.4 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 42.9 g | 214% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 3619.0 mg | 157% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 90.5 g | 181% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2619.0 mg | 201% | |
| Iron | 0 mg | 0% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprinkle of parmesan cheese
Sprinkle of Parmesan Cheese is a flavorful topping made from aged cow’s milk cheese, originating from Italy, specifically the Parma region. Known for its distinct nutty and salty taste, it is often used to enhance pastas, salads, and roasted vegetables in Italian cuisine and beyond. Parmesan cheese is a source of protein and calcium, supporting muscle health and strong bones, while also providing essential vitamins like B12. However, it should be consumed in moderation due to its sodium content and fat levels, which can contribute to high cholesterol or increased blood pressure if overused. A sprinkle is typically a sensible portion size, offering richness without overloading on calories. Its concentrated umami flavor makes it a popular choice for adding depth and complexity to dishes.
