1 serving (5 grams) contains 18 calories, 1.3 grams of protein, 1.4 grams of fat, and 0.1 grams of carbohydrates.
Calories |
857.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.7 g | 85% | |
Saturated Fat | 42.9 g | 214% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1714.3 mg | 74% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 1761.9 mg | 135% | |
Iron | 0 mg | 0% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sprinkle of Mozzarella is a versatile dairy product derived from Italian cuisine, renowned for its mild, milky flavor and smooth, stretchy texture. Typically made from cow or buffalo milk, mozzarella is rich in protein and calcium, supporting muscle health and bone strength. It also contains essential vitamins like B12 and riboflavin, contributing to energy production and overall metabolic health. While mozzarella is lower in fat and calories compared to many other cheeses, it can still be high in saturated fat and sodium, which may not align with heart-healthy diets if consumed excessively. Its light and creamy profile complements a variety of dishes, from pizzas and pastas to salads and wraps, making it a globally cherished staple. Moderation is key to enjoying the nutritional benefits of this classic cheese while balancing your dietary needs.