Sprinkle of mozzrella

Sprinkle of mozzrella

Appetizer

Item Rating: 41/100

1 serving (5 grams) contains 18 calories, 1.3 grams of protein, 1.4 grams of fat, and 0.1 grams of carbohydrates.

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857.1
calories
61.9
protein
4.8
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
857.1
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1714.3 mg 74%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 61.9 g 123%
Vitamin D 95.2 mcg 476%
Calcium 1761.9 mg 135%
Iron 0 mg 0%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.2%
28.6%
69.2%
Fat: 600 cal (69.2%)
Protein: 247 cal (28.6%)
Carbs: 19 cal (2.2%)

About Sprinkle of mozzrella

Sprinkle of Mozzarella is a versatile dairy product derived from Italian cuisine, renowned for its mild, milky flavor and smooth, stretchy texture. Typically made from cow or buffalo milk, mozzarella is rich in protein and calcium, supporting muscle health and bone strength. It also contains essential vitamins like B12 and riboflavin, contributing to energy production and overall metabolic health. While mozzarella is lower in fat and calories compared to many other cheeses, it can still be high in saturated fat and sodium, which may not align with heart-healthy diets if consumed excessively. Its light and creamy profile complements a variety of dishes, from pizzas and pastas to salads and wraps, making it a globally cherished staple. Moderation is key to enjoying the nutritional benefits of this classic cheese while balancing your dietary needs.