1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sprinkle of mixed nuts
Sprinkle of Mixed Nuts is a delicious and versatile blend of nutrient-dense tree nuts designed to add flavor and crunch to meals or snacks. Typically including almonds, cashews, walnuts, hazelnuts, and pecans, these nuts pack a punch with heart-healthy fats, plant-based protein, fiber, and essential vitamins such as E and minerals like magnesium. Originating as a staple in Mediterranean and Middle Eastern cuisines, mixed nuts have become popular worldwide for their natural flavor and health benefits. While they are a great source of energy and a nutritious option for snacking or garnishing dishes, they are calorie-dense, so portion control is key to maintaining a balanced diet. Lightly salted or unsalted varieties are often preferred to minimize sodium intake. Whether enjoyed alone or as part of a recipe, Sprinkle of Mixed Nuts combines health benefits with delightful taste and crunch.
