1 serving (76 grams) contains 210 calories, 3.0 grams of protein, 8.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
656.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 10.9 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 593.8 mg | 25% | |
Total Carbohydrates | 96.9 g | 35% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 46.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 3.7 mg | 20% | |
Potassium | 156.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sprinkle Donut from Tim Hortons is a classic treat made with a soft, yeast-raised dough, fried to golden perfection, and coated with a sweet glaze. It's topped with a vibrant assortment of colorful sprinkles, adding a playful crunch and visual appeal. This donut, rooted in North American café culture, offers a delightful balance of fluffy texture and sugary indulgence. While it’s an enjoyable occasional treat, it is worth noting that the Sprinkle Donut is high in sugar and calories, primarily due to its glaze and sprinkles. It provides a quick source of energy but lacks significant nutritional benefits like protein, fiber, or essential vitamins. Though not a health-conscious choice, it’s perfect for satisfying a sweet craving or complementing a fresh cup of coffee in moderation.