Nutrition Facts for Spring salad mix
Image of Spring salad mix

Spring salad mix

Item Rating: 87/100

One cup of Spring salad mix is around 236 grams and contains approximately 56 calories, 5.6 grams of protein, 1.4 grams of fat, and 9.7 grams of carbohydrates.

Spring Salad Mix is a vibrant blend of fresh greens, including crisp baby lettuces, peppery arugula, and tender spinach, all sourced from local farms. Inspired by Mediterranean cuisine, this delightful mix boasts a rainbow of colorful ingredients like sweet cherry tomatoes, crunchy cucumbers, and zesty radishes. Packed with vitamins, minerals, and antioxidants, it supports heart health and boosts your immune system. Perfect for a light lunch or a side dish, this salad is as nutritious as it is delicious, bringing the freshness of Spring right to your table!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 55.5555
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 9.7221g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 2.7778g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 111.1111mg 0%
Iron 4.1667mg 0%
Potassium 694.4443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 30.2%
Carbs: 52.8%