1 serving (85 grams) contains 20 calories, 2.0 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
13.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring salad mix
Spring Salad Mix is a colorful blend of tender baby greens, often including spinach, arugula, romaine, kale, and assorted lettuces. Inspired by European cuisine, this mix features vibrant, delicate leaves that offer a fresh and earthy flavor. Rich in vitamins A, C, and K, Spring Salad Mix is packed with antioxidants and fiber, promoting healthy digestion and supporting immune function. Low in calories and fat, it’s a heart-smart choice that effortlessly complements a balanced diet. However, the nutritional profile may change depending on added dressings or toppings. Whether enjoyed in Mediterranean-inspired dishes or as a simple base for creative salads, Spring Salad Mix is a versatile and nutrient-dense option for meals.
