One cup of Spring rolls with tofu is around 238.1 grams and contains approximately 357.1 calories, 19.0 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Spring Rolls With Tofu are a delightful fusion of fresh vegetables and savory tofu, wrapped in delicate rice paper. Originating from Southeast Asian cuisine, these rolls burst with flavor and color, typically filled with crunchy carrots, crisp cucumbers, aromatic herbs, and tender marinated tofu. They're not only delicious but also a healthy choice, offering a low-calorie, plant-based option rich in protein and fiber. Perfect as an appetizer or a light meal, Spring Rolls With Tofu are served with a zesty dipping sauce, making each bite a refreshing experience. Enjoy the taste of health and tradition in one vibrant wrap!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
