One cup of Spring rolls with shrimp and chicken is around 238.1 grams and contains approximately 357 calories, 23.8 grams of protein, 7.1 grams of fat, and 47.6 grams of carbohydrates.
Spring Rolls With Shrimp And Chicken are a delightful Asian-inspired dish, bursting with flavors and textures. These rolls are made with fresh shrimp, tender chicken, and vibrant vegetables like crisp lettuce, carrots, and cucumbers, all wrapped in delicate rice paper. Originating from Southeast Asia, spring rolls offer a perfect balance of freshness and crunch. They’re typically low in calories and high in protein, making them a healthy choice for a light meal or an appetizer. Enjoy them with a zesty dipping sauce for an extra kick!
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 952 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.