1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring rolls with duck
Spring Rolls with Duck are a flavorful appetizer or light entrée inspired by Asian cuisine. These rolls typically consist of tender, seasoned duck meat paired with fresh vegetables like shredded carrots, cucumber, and leafy greens, all wrapped in thin rice paper or a lightly fried wrapper. The blend of protein-rich duck and crisp veggies offers a balance of nutrients, including iron and vitamins from the vegetables. Duck is higher in fat compared to leaner poultry like chicken, but it also provides heart-healthy unsaturated fats. Spring rolls can be served with dipping sauces such as hoisin, plum, or chili, adding bold flavors but potentially adding sugar and sodium. Opting for fresh, unfried spring rolls and lighter dipping sauces can enhance their nutritional profile, making them a delicious and moderately healthy choice within the realm of indulgent Asian-inspired dishes.
