1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring rolls with beet sauce
Spring Rolls with Beet Sauce are a vibrant fusion dish inspired by Southeast Asian cuisine, offering a refreshing twist with nutrient-packed ingredients. The rolls typically feature a medley of fresh vegetables such as carrots, cucumber, and lettuce, paired with rice noodles and often protein options like shrimp, tofu, or chicken. Wrapped in delicate rice paper, these spring rolls are paired with a vividly colored beet sauce, which adds earthy sweetness and is rich in antioxidants. This dish is highly nutritious, boasting a low-calorie profile, fiber from the vegetables, and vitamins from the beets. It's also gluten-free and can be adapted for vegetarian or vegan diets. While the dish is generally healthy, moderation with the sauce is suggested due to potential added sugars or salt. Perfect as an appetizer or light meal, it delivers both vibrant flavors and essential nutrients in every bite.
