Nutrition Facts for Spring rolls
Image of Spring rolls

Spring rolls

Item Rating: 76/100

One cup of Spring rolls is around 116 grams and contains approximately 267 calories, 6.7 grams of protein, 11 grams of fat, and 35 grams of carbohydrates.

Spring Rolls are delightful, versatile treats originating from Southeast Asian cuisine, particularly popular in Vietnam. These fresh rolls typically feature a thin rice paper wrapper filled with a vibrant mix of vegetables, herbs, and proteins like shrimp or chicken. They’re often served chilled, making them a refreshing option. With their abundance of fresh ingredients, Spring Rolls are a healthy choice, low in calories and packed with vitamins. Enjoy them with a light dipping sauce, and you have a perfect appetizer or snack that’s both delicious and nutritious!

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Nutrition Facts

Serving size (116g)
Amount per serving % Daily Value*
Calories 266.8342
Total Fat 11.1916g 0%
Saturated Fat 1.0076g 0%
Polyunsaturated Fat g
Cholesterol 20.8897mg 0%
Sodium 485.6454mg 0%
Total Carbohydrate 34.6903g 0%
Dietary Fiber 1.5654g 0%
Total Sugars 1.5834g
Protein 6.7474g 0%
Vitamin D 0.098IU 0%
Calcium 34.9341mg 0%
Iron 2.2358mg 0%
Potassium 123.575mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 10.1%
Carbs: 52.1%