One cup of Spring roll wrapping is around 120 grams and contains approximately 235 calories, 6.7 grams of protein, 3.3 grams of fat, and 36.6 grams of carbohydrates.
Spring Roll Wrapping is an artful technique rooted in Asian cuisine, creating delightful parcels of savory goodness. These delectable rolls typically feature fresh vegetables, protein options like shrimp or chicken, and fragrant herbs, all enveloped in delicate rice paper. Often served with a zesty dipping sauce, they make for a satisfying appetizer or snack. What sets spring rolls apart is their emphasis on fresh ingredients, offering a healthier alternative to fried snacks. Low in calories and rich in vitamins, they provide a tasty way to enjoy a nutritious bite.
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Nutrition Information
Calories |
235 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 533 mg | 23% | |
| Total Carbohydrates | 36.6 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
