Spring roll wrapper

Spring roll wrapper

Grain

Item Rating: 79/100

One cup of Spring roll wrapper is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 0 grams of fat, and 166.7 grams of carbohydrates.

Spring Roll Wrapper is a delicate, translucent sheet made primarily from rice flour and water, originating from East Asian cuisine. These versatile wrappers are often filled with fresh vegetables, proteins, and aromatic herbs, making them a staple in dishes like Vietnamese spring rolls. Low in calories and gluten-free, they offer a light and healthy choice for those looking to enjoy flavorful meals without the heaviness. Whether fried or served fresh, Spring Roll Wrappers provide a delightful crunch or a refreshing bite, perfect for any culinary adventure!

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714.3
calories
23.8
protein
166.7
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 11.9 g 42%
Sugars 0 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 8.6 mg 47%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

87.5%
12.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 95 cal (12.5%)
Carbs: 666 cal (87.5%)