1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spring rolls with peanut sauce are a fresh and flavorful dish inspired by Southeast Asian cuisine, commonly associated with Vietnamese and Thai traditions. These rolls are typically made with rice paper wrappers filled with a vibrant mix of ingredients, such as crisp vegetables like carrots, cucumbers, and shredded lettuce, along with fresh herbs like mint and cilantro. Often, they include protein options such as shrimp, tofu, or chicken. The accompanying peanut dipping sauce offers a creamy, slightly sweet-savory flavor made from ingredients like peanut butter, soy sauce, lime juice, and sometimes a touch of chili. This dish is generally nutrient-rich, offering fiber from vegetables, lean protein, and heart-healthy fats from peanuts. However, the sauce can be calorie-dense if consumed in excess due to its nut butter base. Overall, spring rolls with peanut sauce are a light yet satisfying choice, perfect for those seeking a balance of flavor and wholesome ingredients.