1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring roll with beef
Spring Roll with Beef is a flavorful appetizer or light meal rooted in Asian cuisine, particularly Vietnamese and Chinese culinary traditions. This dish typically includes a thin rice paper wrapper filled with tender, marinated beef, crisp fresh vegetables like carrots, lettuce, and cucumber, along with fragrant herbs such as cilantro or mint. Often paired with a tangy dipping sauce, it offers a delightful combination of savory, crunchy, and refreshing flavors. Rich in protein from the beef and nutrients from the vegetables, this dish is a wholesome choice. The rice paper wrapper is low in fat, making it lighter than fried alternatives. However, nutrient content can vary based on the preparation, as some sauces or marinades may contain added sugar or sodium. Overall, Spring Roll with Beef is a versatile, nutritious option for those seeking a balance of taste and health in one bite.
