1 serving (100 grams) contains 140 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring roll with avocado and vegetables
Spring Rolls with Avocado and Vegetables are a vibrant and nutritious dish inspired by Southeast Asian cuisine. These fresh rolls typically feature rice paper wrappers filled with crisp vegetables like carrots, cucumbers, and bell peppers, complemented by creamy avocado and fresh herbs such as cilantro or mint. Often served with a tangy peanut or soy-based dipping sauce, they offer a balanced blend of textures and flavors. Packed with fiber, vitamins, and healthy fats from the avocado, these rolls make for a wholesome snack or light meal. Being raw and minimally processed, they retain their natural nutrients, making them an excellent option for clean eating. However, calorie-conscious eaters should be mindful of sauces that may contain added sugars or sodium. Overall, these spring rolls are a delightful choice for anyone seeking a nutritious and delicious bite rooted in global culinary traditions.
