Spring roll shrimp fresh

Spring roll shrimp fresh

Appetizer

Item Rating: 71/100

1 serving (85 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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277.8
calories
16.7
protein
41.7
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 833.3 mg 36%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.7%
23.5%
17.7%
Fat: 50 cal (17.7%)
Protein: 66 cal (23.5%)
Carbs: 166 cal (58.7%)

About Spring roll shrimp fresh

Spring Roll Shrimp Fresh is a light and flavorful dish inspired by Vietnamese cuisine, known for its emphasis on fresh ingredients and balanced flavors. These rolls typically include tender shrimp, crisp lettuce, shredded carrots, cucumber, fresh herbs like mint and cilantro, and rice vermicelli noodles, all wrapped in delicate rice paper. They're served alongside a dipping sauce, often a tangy hoisin-peanut blend or a zesty nuoc cham. This dish is rich in lean protein from shrimp, fiber from the vegetables, and essential vitamins and minerals. The rice paper and noodles provide a small amount of carbohydrates, making it a relatively low-calorie option. Fresh herbs contribute antioxidants and extra flavor without added calories. While generally healthy, the dipping sauces may contain added sugars or sodium, which should be considered if monitoring intake. Overall, Spring Roll Shrimp Fresh is a wholesome, refreshing option ideal for a light meal or appetizer.