1 serving (28 grams) contains 45 calories, 1.0 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.4 mg | 1% | |
| Total Carbohydrates | 84.7 g | 30% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 84.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring roll paper
Spring roll paper, also known as rice paper, is a thin, translucent wrapper primarily used in Vietnamese and other Southeast Asian cuisines. Traditionally made from a mixture of rice flour, water, and salt, it is dried into thin sheets that become pliable when soaked briefly in water. These wrappers are used to encase fresh fillings like vegetables, herbs, lean proteins, and noodles, creating a light dish that highlights fresh flavors. The paper itself is low in calories and fat, making it a healthier alternative to fried wrappers. However, nutritional value largely depends on the fillings and accompanying sauces, which can range from very healthy to more indulgent. Gluten-free and versatile, spring roll paper is popular for crafting handheld wraps that emphasize balance and freshness, ideal for those seeking wholesome, customizable meal options in a variety of cuisines.
