1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring roll
Spring rolls are a popular appetizer originating from East and Southeast Asian cuisines, including Chinese, Vietnamese, and Thai traditions. They typically consist of thin, translucent rice paper or wheat wrappers encasing a variety of ingredients such as shredded vegetables, noodles, and sometimes protein like shrimp, chicken, or tofu. They can be served fresh or fried, offering different textures and flavors. Fresh spring rolls are often praised for their low-fat content and nutrient-rich fillings, providing vitamins, minerals, and fiber from ingredients like carrots, lettuce, and bean sprouts. Fried spring rolls, while flavorful and crispy, tend to be higher in calories and fat due to the oil used in cooking. Spring rolls are commonly paired with dipping sauces such as hoisin, peanut, or fish sauce, adding additional flavor and sodium. Overall, they can be a healthy choice depending on preparation and portion size, making them a versatile dish enjoyed worldwide.
