Spring roll fried

Spring roll fried

Appetizer

Item Rating: 65/100

One cup of Spring roll fried is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Spring Roll Fried is a delightful appetizer originating from Southeast Asian cuisine, particularly beloved in Vietnam and Thailand. These crispy bundles are typically filled with a vibrant mix of fresh vegetables, succulent meats, and aromatic herbs, all wrapped in a delicate rice paper. While they’re tantalizingly crunchy on the outside, inside, you’ll find a burst of flavor that’s both savory and satisfying. Though they’re fried, making them a bit indulgent, they’re packed with nutritious ingredients like carrots, cabbage, and lean protein, offering a balance of taste and nutrition. Dive into Spring Roll Fried for a perfect fusion of crunch and freshness!

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473.2
calories
18.9
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
15.8%
44.6%
Fat: 213 cal (44.6%)
Protein: 75 cal (15.8%)
Carbs: 189 cal (39.6%)