One cup of Spring onion pancake is around 238.6 grams and contains approximately 522.7 calories, 15.9 grams of protein, 9.1 grams of fat, and 95.5 grams of carbohydrates.
Spring Onion Pancake is a delicious and savory treat hailing from Chinese cuisine. Made with simple ingredients like fresh spring onions, flour, and water, these golden pancakes are often pan-fried to crispy perfection. Each bite offers a delightful contrast of flaky layers and fragrant scallions, making them irresistible. While they do contain oil, you can easily make a healthier version by using minimal oil or opting for a non-stick pan. Perfect as a snack or a side dish, these pancakes are not only tasty but also a fun way to introduce wholesome ingredients into your meals. Enjoy them hot and fresh for the ultimate experience!
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Nutrition Information
Calories |
522.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 909.1 mg | 39% | |
| Total Carbohydrates | 95.5 g | 34% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 9.1 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 136.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
