Spring mix lettuce
One cup of Spring mix lettuce is around 28 grams and contains approximately 6.7 calories, 0.7 grams of protein, 0.1 grams of fat, and 1 grams of carbohydrates.
Spring Mix Lettuce is a vibrant blend of tender baby greens, featuring crisp varieties like arugula, spinach, and mesclun. Originating from the lush fields of Europe, this versatile mix adds a pop of color and fresh flavor to any dish. Packed with essential vitamins A, C, and K, it promotes healthy skin and boosts your immune system. Low in calories and high in fiber, Spring Mix is the perfect guilt-free addition to salads, sandwiches, or smoothies. Enjoy the crunchy texture and delightful taste of Spring Mix Lettuce in your next meal!
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Nutrition Facts
| Serving size | (28.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 6.6667 |
| Total Fat 0.0667g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0.3333g | 0% |
| Total Sugars 0.6667g | |
| Protein 0.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories