1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spring koe goat gouda
Spring Koe Goat Gouda is a fine-quality cheese crafted from 100% goat’s milk, offering a smooth, creamy texture and a mild, nutty flavor. Originating from Dutch culinary traditions, this gouda is aged to perfection, giving it a rich taste while remaining easy to enjoy. It is naturally lower in lactose than cow’s milk cheeses, making it a suitable option for individuals with lactose sensitivities. Goat’s milk provides a good source of protein and calcium, essential for bone health, as well as vitamins like vitamin A and B2. Its fat content is moderate, providing energy and a satisfying mouthfeel, though mindful portions are recommended for those monitoring calorie intake. Spring Koe Goat Gouda pairs well with fruits, nuts, and whole-grain crackers, making it a versatile choice for healthy snacking or gourmet recipes.
