One cup of Spring greens salad with basalmic vinegrette is around 30 grams and contains approximately 40 calories, 1 grams of protein, 3 grams of fat, and 4 grams of carbohydrates.
Spring Greens Salad With Balsamic Vinaigrette is a vibrant, refreshing dish that celebrates the essence of spring. Featuring a mix of crisp baby greens, including spinach, arugula, and radicchio, this salad is packed with vitamins and minerals. Tossed with ripe cherry tomatoes, crunchy cucumbers, and a sprinkle of feta cheese, it offers a delightful balance of flavors. Drizzled with a zesty balsamic vinaigrette, this dressing adds a tangy richness that enhances each bite. Low in calories and high in fiber, this salad is not only a delicious option but also a healthy choice for any meal. Perfect for light lunches or as a side dish, it embodies clean eating in the heart of seasonal cuisine. Enjoy the tastes of spring with every forkful!
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Nutrition Information
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
