Spring dosa

Item Rating: 73/100

One cup of Spring dosa is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Spring Dosa is a delightful Indian-inspired crepe made from fermented rice and lentil batter, stuffed with an array of vibrant, fresh vegetables like carrots, bell peppers, and greens. Originating from South India, this dish is not only delicious but also packed with flavor and nutrients. The thin, crispy exterior contrasts beautifully with the crunchy filling, making for a satisfying bite. With its high fiber content and plant-based ingredients, Spring Dosa is a healthy choice that’s perfect for any meal. Enjoy it with coconut chutney or tangy sambar for an unforgettable experience!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 9.9%

Carbs: 62.1%