Nutrition Facts for Spring asparagus soup
Image of Spring asparagus soup

Spring asparagus soup

Item Rating: 73/100

One cup of Spring asparagus soup is around 238 grams and contains approximately 97 calories, 3.9 grams of protein, 2.9 grams of fat, and 15 grams of carbohydrates.

Spring Asparagus Soup is a vibrant, velvety blend of fresh asparagus, onions, and garlic, capturing the essence of spring in every spoonful. Originating from classic European cuisine, this dish celebrates seasonal ingredients, showcasing the tender asparagus that’s rich in vitamins A, C, and K. With a touch of cream for smoothness, it strikes the perfect balance between indulgence and nourishment. This hearty soup is not only low in calories but also packed with antioxidants, making it a delightful and healthful choice for any meal. Enjoy a bowl of Spring Asparagus Soup and savor the taste of springtime bliss!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 97.0873
Total Fat 2.9126g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 3.8836g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.9417mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 15.5%
Carbs: 58.3%