1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spreadable white american cheese
Spreadable White American Cheese is a creamy, versatile dairy product derived from a blend of milk, cream, and emulsifiers. Originating from the United States, this cheese is prized for its smooth texture and mild flavor, making it ideal for spreading on sandwiches, crackers, or as an ingredient in dips and sauces. Rich in calcium and protein, it can contribute to bone and muscle health, but it is also high in sodium and saturated fats, which should be consumed in moderation. Essential vitamins such as Vitamin A may be present, depending on the brand or processing method. Though it lacks the complex flavors of aged cheeses, its meltability and convenience make it a popular choice in American comfort foods. Spreadable White American Cheese is a processed cheese product, and individuals watching their fat, calorie, or sodium intake may prefer to limit consumption or opt for reduced-fat varieties.
