1 serving (14 grams) contains 102 calories, 0.1 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1728.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 194.9 g | 249% | |
| Saturated Fat | 123.7 g | 618% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 508.5 mg | 169% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.8 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 50.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spreadable butter
Spreadable butter is a versatile dairy product crafted by blending traditional butter with oils or additives to enhance its texture and make it easier to spread, even when refrigerated. Often featuring a combination of cream, vegetable oils like canola or olive oil, and sometimes salt, spreadable butter is popular in Western cuisines and widely used for bread, cooking, and baking. Nutritionally, it provides healthy fats and fat-soluble vitamins like A, D, and E, essential for energy and cell function. However, its high saturated fat content may contribute to increased cholesterol levels if consumed excessively. Some varieties include omega-3-rich oils for added heart health benefits, while others may contain artificial flavors or trans fats depending on the brand. Balancing moderation with portions ensures it remains a flavorful addition to meals without overindulging in its less healthy aspects. Always check labels for specific ingredients and nutritional profiles.
