1 serving (15 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1419.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.7 g | 202% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spread
Spread is a versatile food preparation often enjoyed as a topping on bread, crackers, or other foods. Spreads can range from creamy to chunky and are typically made to enhance flavor or add texture to meals. Common types include nut butters, such as peanut or almond butter, fruit preserves like jam or marmalade, and savory varieties like hummus or cream cheese. Originating from diverse cuisines around the world, spreads cater to various tastes and dietary needs. Nutritional profiles vary: nut-based spreads are rich in healthy fats and protein but may contain added sugars or salts; fruit spreads provide natural sweetness but can be high in sugar, especially if processed; and vegetable-based spreads, like hummus, offer fiber and essential vitamins. Moderation is key, as spreads can be calorie-dense. Choosing minimally processed, wholesome spreads ensures maximum nutritional benefit while satisfying flavorful cravings.
