1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2129.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spray vegetable oil
Spray vegetable oil is a convenient cooking aid made from oils such as soybean, canola, sunflower, or a blend of plant-based oils, paired with propellants for easy application. Popular in a wide range of cuisines, it offers controlled portioning and even coverage, making it ideal for greasing pans, roasting vegetables, or adding a light layer of fat to baked goods. Nutritionally, it provides essential fats but should be used sparingly as it contributes to calorie intake and may contain added emulsifiers or artificial ingredients, depending on the brand. Its low-saturated fat content and absence of trans fats make it a better choice than some traditional solid fats. However, it’s recommended to check labels for additives or allergens and prioritize varieties made with healthier oils like olive or avocado. Spray vegetable oil promotes low-fat cooking but should complement a balanced diet for overall health.
