1 serving (2 grams) contains 14 calories, 0.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2129.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spray avocado oil
Spray Avocado Oil is a versatile and nutrient-rich cooking oil derived from the creamy flesh of avocados, a fruit native to Central and South America. This convenient spray format makes it ideal for greasing pans, roasting vegetables, or lightly coating foods for an even distribution. Naturally high in healthy monounsaturated fats, it supports heart health and balances cholesterol levels. Rich in vitamin E, antioxidants, and oleic acid, it provides benefits for skin, hair, and overall inflammation reduction. Avocado oil boasts a high smoke point, making it suitable for high-heat cooking methods like grilling and sautéing while preserving flavor and nutrients. Free from trans fats and artificial additives, spray avocado oil is a clean, wholesome option for modern kitchens, aligning with Mediterranean and health-conscious diets. However, as with any oil, moderation is key due to its caloric density. Perfect for adding a mild, buttery taste to countless dishes!
