Nutrition Facts for Spoonful of ground flaxseed
Image of Spoonful of ground flaxseed

Spoonful of ground flaxseed

Item Rating: 81/100

One cup of Spoonful of ground flaxseed is around 250 grams and contains approximately 1375 calories, 48 grams of protein, 108 grams of fat, and 75 grams of carbohydrates.

Spoonful Of Ground Flaxseed is a nutrient-rich powerhouse, packed with omega-3 fatty acids, fiber, and essential vitamins. Sourced from the ancient flax plant, this golden gem has its roots in traditional cuisines worldwide, from ancient Egypt to modern health food trends. Each spoonful supports heart health, aids digestion, and may boost overall wellness. With a nutty flavor, it’s perfect for smoothies, oatmeal, or baked goods. Elevate your meals with Spoonful Of Ground Flaxseed and embrace a tasty way to nourish your body!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1375
Total Fat 107.5g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 70g 0%
Total Sugars 5g
Protein 47.5g 0%
Vitamin D 0IU 0%
Calcium 650mg 0%
Iron 15mg 0%
Potassium 2100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 13.0%
Carbs: 20.6%