Spoon olive oil

Spoon olive oil

Condiment

Item Rating: 38/100

1 serving (14 grams) contains 119 calories, 0.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

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2087.7
calories
0
protein
0
carbohydrates
236.8
fat

Nutrition Information

1 cup (236.8g)
Calories
2087.7
% Daily Value*
Total Fat 236.8 g 303%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 1.8 mg 0%
Iron 1.8 mg 10%
Potassium 1.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2131 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Spoon olive oil

Spoon Olive Oil is a premium, cold-pressed extra virgin olive oil derived from sun-ripened olives native to the Mediterranean region, celebrated for its rich flavor and golden hue. Packed with monounsaturated fats, antioxidants like vitamin E, and polyphenols, Spoon Olive Oil supports heart health, helps reduce inflammation, and contributes to a balanced diet. Its versatile profile makes it a staple in Mediterranean cuisines, ideal for drizzling over salads, blending into dressings, or enhancing the taste of roasted vegetables and lean proteins. With no trans fats or cholesterol, it’s a healthier alternative to many cooking oils. However, while nutrient-dense, it’s calorie-rich, so moderation is key for those managing calorie intake. Spoon Olive Oil combines exquisite taste with nutritional benefits, offering a delicious way to elevate meals while supporting overall health.