Spoon of coconut oil
One cup of Spoon of coconut oil is around 239 grams and contains approximately 2123 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.
Spoon Of Coconut Oil is a versatile cooking staple derived from the flesh of fresh coconuts. This nutrient-rich oil is a cornerstone of tropical cuisines, especially in Southeast Asia and the Pacific Islands. Rich in medium-chain fatty acids, it provides quick energy and supports healthy metabolism. Coconut oil is also known for its antimicrobial properties, making it a great choice for boosting your immune system. Whether used for sautéing, baking, or as a natural moisturizer, Spoon Of Coconut Oil adds a delightful hint of sweetness while promoting heart health and weight management. Elevate your meals and wellness with this tropical treasure!
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Nutrition Facts
| Serving size | (238.5965g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2122.8071 |
| Total Fat 236.8421g | 0% |
| Saturated Fat 196.4911g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories