1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spoon marmalade
Spoon Marmalade is a sweet and tangy spread made from slowly simmering citrus fruits—typically oranges, lemons, or grapefruits—with sugar and water until it reaches a rich, jam-like consistency. Originating from British cuisine, it is commonly enjoyed on toast, scones, or as a glaze for meats and desserts. Rich in natural fruit flavors, it provides small amounts of vitamin C from the citrus, though much of the fruit's nutrients may diminish during cooking. Its high sugar content means it should be consumed in moderation, especially for those monitoring their sugar intake. Some variations may include additional ingredients like ginger or spices, adding complexity to its flavor profile. For a healthier option, look for low-sugar or reduced-sugar marmalade or make your own at home to control the sweetness. Spoon Marmalade adds brightness and zest to dishes, making it a beloved staple in breakfast spreads and afternoon teas.
