Spongecake

Item Rating: 54/100

One cup of Spongecake is around 237 grams and contains approximately 693 calories, 15 grams of protein, 19 grams of fat, and 111 grams of carbohydrates.

Spongecake is a light and airy dessert made with simple ingredients—flour, sugar, eggs, and a hint of vanilla. Originating from Europe, this classic indulgence is loved around the world for its soft texture and versatility. While it’s a delightful treat, it's important to note that spongecake is often high in sugar and carbs, making it a decadent option. However, it can be enjoyed in moderation and often serves as a base for fresh fruits or whipped cream, adding a nutritious twist. Delightfully fluffy, spongecake brings joy to any occasion!

Nutrition Facts

Serving size	(237.037g)

Amount per serving	% Daily Value*
Calories	692.5926

Total Fat 18.5185g	0%
Saturated Fat 7.4074g	0%
Polyunsaturated Fat g
Cholesterol 259.2593mg	0%
Sodium 555.5556mg	0%
Total Carbohydrate 111.1111g	0%
Dietary Fiber 1.852g	0%
Total Sugars 66.6667g
Protein 14.8148g	0%

Vitamin D 0IU	0%
Calcium 74.0741mg	0%
Iron 4.4444mg	0%
Potassium 185.1852mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%