One cup of Sponge cake with jam is around 250 grams and contains approximately 387.6 calories, 2.6 grams of protein, 6.1 grams of fat, and 76.3 grams of carbohydrates.
Sponge Cake With Jam is a light and airy dessert, perfect for any occasion. Made with simple ingredients like flour, eggs, sugar, and butter, it boasts a tender texture that melts in your mouth. Originating from European baking traditions, this delightful treat is often paired with a fruity jam, adding a burst of flavor and sweetness. While it’s indulgent, sponge cake can be enjoyed in moderation, and it’s a lower-fat option compared to denser cakes. Whether served at tea time or as a celebration cake, Sponge Cake With Jam brings joy and a touch of elegance to your table.
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Nutrition Information
Calories |
387.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 7% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 155.0 mg | 6% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 56.8 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
