Nutrition Facts for Sponge cake with jam
Image of Sponge cake with jam

Sponge cake with jam

Item Rating: 53/100

One cup of Sponge cake with jam is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Sponge Cake With Jam is a light and airy dessert, perfect for any occasion. Made with simple ingredients like flour, eggs, sugar, and butter, it boasts a tender texture that melts in your mouth. Originating from European baking traditions, this delightful treat is often paired with a fruity jam, adding a burst of flavor and sweetness. While it’s indulgent, sponge cake can be enjoyed in moderation, and it’s a lower-fat option compared to denser cakes. Whether served at tea time or as a celebration cake, Sponge Cake With Jam brings joy and a touch of elegance to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 2.381g 0%
Total Sugars 71.4286g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%