One cup of Spocy cauliflower is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 23.8 grams of carbohydrates.
Spocy Cauliflower is a vibrant and flavorful dish that fuses traditional Indian spices with the wholesome goodness of cauliflower. This delightful creation combines tender cauliflower florets with a savory blend of turmeric, cumin, and chili, creating a mouthwatering, spicy kick. Packed with nutrients, cauliflower is low in calories and high in fiber, making it a fantastic choice for those looking for healthy options. Whether served as a main dish or a tasty side, Spocy Cauliflower is not just a feast for the taste buds but a nourishing option for a balanced diet. Enjoy a burst of flavor with every bite!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
