Spnich and egg soup
Item Rating: 70/100
One cup of Spnich and egg soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Spnich And Egg Soup is a comforting dish hailing from Asian cuisine, featuring vibrant spinach and tender eggs in a warm, flavorful broth. Packed with nutrients, this soup boasts the health benefits of spinach, rich in vitamins A and C, while the eggs provide high-quality protein. Perfect as a light meal or a nourishing starter, it's low in calories yet filling, making it an excellent choice for a wholesome diet. Enjoy the harmony of flavors in Spnich And Egg Soup, a delightful balance of nutrition and warmth.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 7.767g | 0% |
| Saturated Fat 2.4272g | 0% |
| Cholesterol 194.1749mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 9.7087g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 1.9417g | |
| Protein 9.7087g | 0% |
| Vitamin D 38.8349IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 388.3495mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 26.3%
Carbs: 26.3%